Eat Right 4 Your Type: The Individualized Blood Type Diet® Solution (Revised and Updated)

ISBN13: 9780399584169 *NEW* Eat Right 4 Your Type, the global wellness phenomenon that introduced the Blood Type Diet, now revised and updated with cutting-edge research for a new generation. Different diets work for different people. Thanks to Dr. D’Adamo’s groundbreaking research, we now know that this is because of key differences in body chemistry determined by blood type. This updated edition of Eat Right 4 Your Type includes the latest research on how blood type relates to diet and exercise and includes new features, such as an expanded section on losing weight; incorporation of diet trends like paleo, veganism, and gluten-free; inclusion of new research on healthy microbiomes; a 10-Day Blood Type Diet Challenge to jump-start the plan; and information on how readers can join the Blood Type Diet online community. Dr. Peter J. D’Adamo is an internationally-acclaimed naturopathic physician, researcher, and lecturer, as well as the author of the New York Times best-selling Eat Right 4 Your Type book series. His extensive research and clinical testing of the connections between blood type, health, and disease has garnered world-wide recognition and led to groundbreaking work on many illnesses. The world-famous immunulogist, Dr. Gerhard Uhlenbruck of the University of Cologne, Germany, has called Dr. D’Adamo “one of the most creative scientists in the Western world.